Psychotherapy in Bristol with Akhila Kuprat, BA (Oxon)   0117 9237686

Psychotherapy offers a safe, supportive and confidential space to explore ourselves, how we relate to others, and how we relate to our past and present experience.

Psychotherapy is an opportunity to inquire into our concerns in more depth. By knowing ourselves we see the nature of our suffering with greater clarity, and empower ourselves to live more consciously, in ways that bring more freedom, confidence and fulfilment.

What we can work with in therapy:

• developing trust and confidence in relationship
• transforming fear, anxiety and depression
• cultivating resources and a stronger sense of self
• living with illness and dying
• exploring cultural difference and identity
• fulfilling creative potential
• inquiring into the nature of our spiritual journey
• healing trauma, shock and abuse

My background

I am a trainee Core Process Psychotherapist on a professional training accredited by the United Kingdom Council for Psychotherapy (UKCP). I work under the ethical guidelines of the Karuna Institute, Devon, UK.

Core Process Psychotherapy draws on western approaches to psychology and the wisdom and compassion of Buddhism. 

Sessions, fees and location 

Sessions are for 1 hour, and usually take place weekly. Fees are at a reduced rate.  I am based in Clifton.

Contact

For more information, or to arrange a free initial meeting phone 0117 9237686 or email

FAQ about therapy

Links

Tessa Strickland Psychotherapy

Rob Stratton Psychotherapy